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Enoki Mushroom (100g)

Enoki Mushroom (100g)


Enoki Mushroom is well-known for its role in Japanese cuisine, where it is also known as Enokitake. This Mushroom has a mild, delicate flavour that is complimented by a slight crunch. Enoki Mushrooms can be eaten raw or cooked. They are commonly used in Asian cooking but are also excellent in salads, sandwiches, soups, and pasta sauces.


  • Benefits:

    • mushrooms are a good source of fiber and extremely low in calories.
    • They combat diabetes and reduce blood sugar levels.
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